Today & Planning
Routines & Habits Both
Routines (surfaced in the app as Habits) are recurring personal practices you want to track consistently over time, distinct from one-off tasks. A single routine template generates daily or weekly occurrences.
Schedule Types
Fixed Schedule
Occurs on designated days of the week (e.g. every Monday, Wednesday, and Friday).
Dynamic Interval
Repeats after a fixed gap (e.g. every 3 days following completion).
Flexible Target
Target a frequency goal (e.g. 4 times per week) without rigid calendar day requirements.
Tracking & Streaks
Each routine's detail page displays a completion heatmap, your current and all-time best streak counts, and a weekly progress bar.
Effort & Difficulty Labels
You can tag routines with an effort level (Gentle, Balanced, or Intense on both Web and Android). This effort label displays on occurrence cards to help you balance daily workload.